Mar. 09

CoolCanucks Blog Contest ~ The Swiss Cheese Theory of Life (Paperback) Review & Giveaway!!



The Swiss Cheese The­ory of Life is a great self help book that is a no non­sense look at your life in a humor­ous yet seri­ously healthy way. The Swiss Cheese The­ory of Life helps us make peace with the dis­ap­point­ments and unre­al­ized expec­ta­tions in life. How To Get Through Life’s Holes With­out Get­ting Stuck In Them!

Here are some of the books char­ac­ters to help you on your jour­ney of self dis­cov­ery and get your out of your life’s holes:


You have your men­tor The Swiss Whiz.
He will guide you through your book jour­ney teach­ing you about the slices of life and how to not get caught up in the holes.



Here is The Swiss Cheese Fairy
She will be there to remind you of your Inner Strengths and teach you Self-Love and Acceptance.



Stinky Cheese: The Stinky Cheese is sim­ply just there to remind you of your unhealthy habits, thoughts and moments in life.



The Swiss Cheese The­ory of Life by Judith A. Bel­mont and Lora Shor is a self devel­op­ment book with a difference.


“Holes are all around us and try­ing to plunge us into them. “The Swiss Cheese The­ory of Life” is an inspi­ra­tional book that takes a humor­ous slant on the many events of life, as Judith A. Bel­mont & Lora Shor offer wis­dom on nav­i­gat­ing life’s holes all around them. Hap­pi­ness is everyone’s ulti­mate goal, and the duo offer advice on how to make it a real­ity, sug­gest­ing not to get stuck in any holes. “The Swiss Cheese The­ory of Life” is a choice and much rec­om­mended pick, not to be overlooked.”



The Swiss Cheese The­ory of Life!

Ten Take Away Tips

1. Life is more like Swiss than Amer­i­can or Cream Cheese, no mat­ter how much we crave pre­dictabil­ity and smooth­ness.
2. Peo­ple who are more flex­i­ble and resilient tend to get through the holes in life eas­ier and are less likely to get “stuck. We might not have con­trol over every­thing, but we have choices on how we han­dle things.


3. It’s a fact – The larger the holes, the sweeter and more dis­tinc­tive the fla­vor of the cheese. Like­wise, more “holes” in our lives can help build unique­ness and char­ac­ter. Take care of your­self by real­iz­ing that there is noth­ing pos­i­tive about being negative!


4. It’s a fact – The holes in the Swiss are called “eyes.” In life, we develop insight into our­selves and oth­ers as we move through chal­lenges. Fur­ther­more, Swiss with no holes is called “Blind Swiss.” Liv­ing life in denial is like liv­ing with blind­ers on.
5. Fon­due can never turn into a block of cheese – There­fore, liv­ing with regret will keep you “stuck” in a hole. Plan for the worst but expect the best.


6. Dif­fer­en­ti­ate “pro­duc­tive regret” from “unpro­duc­tive regret.” Learn from your expe­ri­ences and real­ize what tools you might need to move on and do things dif­fer­ently. With the right tools you can do anything!


7. It is not what actu­ally hap­pens to us, it is our per­cep­tion. Ralph Waldo Emer­son so beau­ti­fully said that “So much of our sun­light is blocked by our stand­ing in our own shadow.”


8. Behind some suc­cess there can be fail­ure. Do things dif­fer­ently and expect dif­fer­ent results!


9. Watch out for “stinky cheese think­ing!” W.A.I.T. ! What Am I Thinking?


10. Have fun in the moment, open your­self to oth­ers and con­nect, and embrace stress rather than seek to avoid it! Life is not a marathon, it is a journey…Enjoy the journey!


My take: This book kept me inter­ested. It is not dry, nor is it by all means bor­ing! This is a humourous light hearted self help book that won’t leave you feel­ing depressed about your life. It’s basi­cally ten self-help books in one, and it has very cute and help­ful car­toons through­out. This is one of the best self help books that I have ever read! Very infor­ma­tive, very enlightening.


The Swiss Cheese The­ory of Life Introduction:



Smile and Say CHEESE!



♥→I received prod­uct for review.  The opin­ions within this post are of my own and I was not influ­enced in any way.  Please do your own research before pur­chas­ing prod­ucts.  Your opin­ions and results may dif­fer than mine.←♥


Buy It!! Avail­able online at The Swiss Cheese The­ory of Life web­site, or on

Win It!! Enter my sweep­stakes give­away below for a chance to win The Swiss Cheese The­ory of Life (Paper­back)! Open to Cana­dian and US residents.


How to enter: All entries must be sub­mit­ted using the Raf­fle­copter form below. After you com­plete the easy manda­tory entry, you can do as many bonus entries as you’d like to increase your chances of win­ning. I will be check­ing for dupli­cate entries to make sure it’s fair, and no cheat­ing will be tolerated!

a Raf­fle­copter giveaway

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